INFORGRAPHIC: Lower Back Pain by the Numbers
ShareDid you know, 61% of Americans experience low back pain? Sponsored by the American Physical Therapy Association, this infographic provides insight into the overwhelming number of people who...
View ArticleOffice Stretches
ShareSitting for long periods of time can cause key muscles in the body to become tight and ultimately weak. Here are some tips to get moving in the office: Think and work on your feet: Standing while...
View ArticleTransition from Sitting to Standing at Work
ShareMany offices have begun moving away from traditional desks to transition to standing desks. Standing up to work can decrease health issues such as obesity and heart disease. Standing also helps...
View ArticleSetting Up an Ergonomic Workstation
If you are one of the many Americans who suffer from daily pain and discomfort at the office, your workstation setup may be to blame. Fortunately, with proper ergonomics, you can reduce the risk of...
View ArticleHigh Tech Office Ergonomics
With 33% of work-related injuries being caused by poor workstation setup, it is no surprise that many offices are beginning to move away from traditional setups to workstations focused on providing...
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